The Japan Yoga Retreat

Life immersed in Beauty

with

Ai Kubo, Mark Silva
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Our yoga & travel experts advise us on the experiences we develop, ensuring the highest level of quality & authenticity. If you need help with anything visit our FAQ page and feel free to contact us!

510-629-9191 | help@yogascapes.com

Tap into the depths of beauty

 

Follow your appetite for adventure on an unforgettable journey through the Ishikawa Prefecture. Staying first in Tokyo, then moving to a picturesque center of art and idyllic gardens and finally landing at hot springs on the oceanfront, this 8-day Japan Yoga Retreat is a perfect combination of comfort, authentic cuisine, inspiring yoga, culture and local experience with your teachers Mark Silva and native Japanese speaker, Ai Kubo.

 

adventure  greentriangle2  discover japan through the eyes and heart of a local

nourishment   greentriangle2  explore and indulge in delicious, authentic japanese cuisine

home   greentriangle2  this moving retreat will take you on a dynamic journey

spirit   greentriangle2  vinyasa flow, ashtanga, nature

what’s unique  greentriangle2  off the beaten path journey with master teachers

$750.00

intro

Highlights

  • 7 night accommodations in Tokyo, the heart of Kanazawa and a local Hot Springs town
  • Amazing Yoga with Mark Silva + Ai Kubo
  • Beautiful authentic Japanese cuisine
  • Excursions to cultural highlights and scenic destinations
  • Transportation on retreat

Contact

Send any question to:
help@yogascapes.com

information

Experiencing Japan is experiencing life as art. To truly get a taste for it, we immerse ourself in the vibrant cuisine, impressive ancient architecture, rich culture, deep appreciation for nature and of course. yoga with Ai Kubo and Mark Silva. This is a can’t miss glimpse into the variety of offerings of Japan which we will enjoy from the comfort of wonderful accommodations. And of course, we’ve timed this trip to hopefully align with cherry blossoms in bloom!

We meet in the energetic epicenter of Japan, Tokyo, and stay at the historical, luxurious Tokyo Station Hotel. After experiencing dynamic city life and enjoying our first Bento boxes, we escape west to Kanazawa for intricate world-renowned gardens and castles, preserved historic districts, tea houses, and delicately-prepared meals that provide a glimpse into another era. We will participate in a family-run Matcha Green Tea Ceremony and dine at the local morning market before we take a scenic train to the small hot spring town of Wakura Onsen to fall in love with Japan’s abundant hot springs, history and expansive landscapes.

Next we’ll soak and explore, taking in Japan off-the-beaten-path. We can even cook eggs in a natural spring! Our home there will give us a sense of true Japanese comfort by highlighting our surroundings and providing simple yet comfortable accommodations where guests will sleep either on single beds or traditional Japanese mattresses. Through the retreat, Ai and Mark will offer amazing yoga and their deep personal love for Japan.

This trip will be an incredible opportunity to adventure with a yoga teacher who is a native Japanese speaker and who’s roots are in the land we are traveling to. Together, with Ai and Mark, we will create a truly vibrant week together. Yoga is always a central part of our travels at YOGASCAPES, so for the most part, we will practice yoga daily on this trip. There is one day where will get off our mats to move and stretch while exploring the Noto Peninsula. Every day will offer new experience! See trip FAQ here.

IMPORTANT: Enjoying colorful, plentiful meals will be central to this retreat. We are generally able to accommodate most dietary restrictions on retreat, but it will be difficult to do so on this trip including gluten free and vegetarian. Please contact us if you have any questions.

Giving Back: 2 trees are planted every retreat sign up to help protect our planet and natural resources. At check out, we also offer you the opportunity to give to inspiring local and international projects. Find out more here.

Teachers

  • Mark Silva Yoga

    Yoga Instructor / Berkeley, Ca

    Mark Silva

    Mark Silva

    Mark Silva is a Yoga Teacher and Software Developer. He loves to cultivate wonder in the surrounding world, pulling us into a deeper connection with Consciousness. Initial experiments and forays into yoga classes, have grown into a life-long love affair with yoga practice and philosophy, and all that it can offer us. Yoga and Meditation practice have held a place in his heart for over 10 years. His teachers have included: Richard Rosen, Abby Tucker, Sianna Sherman, and Noah Maze. His children teach him something everyday. Mark’s playful classes give best results when full attention to the mind and body are given!

    Mark is certified E-RYT 500, and teaches regular public classes, workshops, and retreats. He frequently collaborates with his partner, Ai Kubo.

    Name

    Mark Silva

    Occupation

    Yoga Instructor

    learn more

    Website
    Mark Silva Yoga
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  • ai kubo

    Yoga Instructor / Berkeley, Ca

    Ai Kubo

    Ai Kubo

    “I am a yoga teacher, mother and a scientist. I teach busy people to dive deep inside their heart to find what is most important to them so they can align their lifestyle in order to live their lives with full potential.”

    Ai is a yoga teacher, mother of two girls, and a scientist. Now with over a decade of teaching experience, she devotes her teaching helping busy people find balance, improve wellness, and live their lives to their fullest potential. Ai is also a scientist.  She received PhD in epidemiology from from Columbia University, and has about 30 scientific publications in peer-reviewed medical journals. Her research has been focused on the effects of life-style related factors such as diet on cancer.  She also conducted a study on yoga, “A pilot intervention study of yoga for multiethnic patients with heart failure,” published in International Journal of Yoga Therapy (2011). Currently, she is developing studies to see if meditation and mindfulness can reduce stress among cancer patients and their partners. When she is not teaching yoga or working as a scientist, she enjoys spending her time with her two young daughters, gardening, cooking, hiking, biking, and being in nature. She loves the idea of ‘locavoire’- she grows many types of vegetables in her backyard so she has always super-fresh ingredients on the family table. Her two daughters are her best yoga teachers, constantly reminding her to live in the present moment, and to enjoy life fully.

    Name

    Ai Kubo

    Occupation

    Yoga Instructor

    learn more

    Website
    ai kubo
    [Close]

venue

Background

Tokyo Station Hotel: Located in the center of Tokyo for over 100 years, people have continued to watch the history of the people and the city here. In Autumn 2012, Tokyo Station Hotel was reborn. It is the place of important cultural assets station building and former literary mastery in the loved red brick rooms where functionality meets modernity. This is a top hotel for visitors because it is an amazing place to be introduced to the fascinating life of Tokyo.

Tokyu Hotel Kanazawa: Kanazawa, also called “Little Kyoto,” fully maintains traditional Japanese culture and tourist must-sees like Kenroku-en garden, 21st Century Museum of Contemporary Art, and the Omi-cho Market. Kanazawa Tokyu offers an ideal location and guestrooms styled with a fine balance of traditional and modern aesthetics.

Tadaya: (Shh… our best kept secret). Situated on a hill with beautiful views of the sunset, Wakura Onsen Tadaya is a traditional Japanese inn built in 1885. The inn features a bar, a tea lounge, banquet halls, karaoke booths, and saunas. Kaiseki cuisine made with seasonal ingredients is served. Enjoy a relaxing soak in the large common baths and open-air baths while gazing at the scenery. Both Western-style and Japanese-style guest rooms with tatami mat floors and futon bedding are available. Some guest rooms feature private open-air baths. Internet is available.

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summary

Trip Includes
  • • 7 night accommodations
  • • Yoga with Mark + Ai
  • • Most Meals: Breakfast, Lunch, Dinner
  • • Excursions and activities
  • • Transportation on retreat
Option
Early Bird
Nov 3 / 2016 - Jan 8 / 2017
  • Standard Shared Room: Single Bed
    $4099 / person
  • Standard Couples Room
    $4199 / person
  • Deluxe Shared Room: Single Bed
    $4449 / person
  • Deluxe Couples Room
    $4399 / person
Option
Normal Price
Normal Price
  • Standard Shared Room: Single Bed
    $4199 / person
  • Standard Couples Room
    $4299 / person
  • Deluxe Shared Room: Single Bed
    $4549 / person
  • Deluxe Couples Room
    $4499 / person

NOTE:$200 Super Earlybird discount at check out until Oct 3, 2016. Trip does not include: Alcoholic drinks, transportation from Kanazawa at the end of the retreat, some meals.

Payment Information

We offer three payment options based when you sign up! We encourage those that can’t afford the full price option to sign up early for the lowest price. We strive to maintain a balance between offering our programs to the widest range of participants and running a sustainable and thriving company so that we can continue to create and share our experiences with you. Please inquire about payment plans.  We can split up your payments however final payments are due at least 45 days prior to the start date of your retreat.

 


 

By reserving your space through placing your deposit with us, you are agreeing to the stated policies in our Agreement.  Please note:

If cancellation takes place more than 60 days prior to your departure date any payments made will be refunded minus your deposit. If cancellation takes place between 30-60 days prior to your departure, 50% of the trip price will be forfeited. If cancellation takes place less than 30 days prior to your departure date, 100% of the trip price will be forfeited.

 

YOGASCAPES reserves the right to make any changes deemed necessary by our team, trip leaders, teachers or partners. In the rare case of a cancellation on the part of YOGASCAPES (due to political unrest, dangerous weather, or low sign-ups)  we will offer a transfer to another trip or a full refund of your funds. We require all participants to purchase travel insurance and highly encourage them to purchase “cancel for any reason” to protect them against the rare chance of cancellation.

 

All prices are per/person and include a non-refundable deposit of $250 for domestic trips and $500+ for international trips.  Final payments for deposits are due 60 days prior to departure.

 

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