Watch: A Glimpse at a Yoga Practice With Retreat Leader Gillian St. Clair
November 10, 2015
A yoga teacher is responsible for taking your yoga practice to the next level – both physically and spiritually and Gillian St. Clair is one of the best.
Watch Gillian teach and inform us on the purpose of the yoga practice.
“If you don’t like what you see, it’s an opportunity to change,” Gillian said. “If you like what you see it’s an opportunity to expand on it.
In this moment if you have your breath. You have everything you need.”