Diana Paschal

BACKGROUND

Diana Paschal is a 500 E-RYT yoga & meditation teacher and transformational coach who guides others to self-inquiry, clarity, compassion and wellbeing. She’s taught at top studios in NYC and LA, leads international retreats, trainings and her signature AwakenAwe workshops. Diana has twenty years studying movement, yoga and somatic therapies including Katonah, Ashtanga-Vinyasa, Iyengar, Body-Mind Centering, Alexander Technique, 5Rhythms, Buddism and Daoism. She holds an 300hr advanced certification and yoga therapeutics certification from Rodney Yee and Colleen Saidman; She is certified to teach Katonah Yoga from founder Nevine Michaan. Diana utilizes yoga as a vehicle to bring insight and harmony within oneself and to deepen our connection to the world. Her classes are accessible and offer clear, instruction on alignment and breath to bring transformation. Diana is passionate to share yoga to wider populations and partners with non-profits and social impact groups to further this goal. She has taught at numerous kids and youth programs and treatment centers; Diana has partnered with Gaiam, Wanderlust, The Assemblage, MindBodyGreen, Columbia Business School and WeWork. She is grateful to offer wisdom that has supported her in daily peac

Name

Diana Paschal

Occupation

Yoga Teacher

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