Chrisandra is a dedicated student of hatha yoga, tantra, meditation and Ayurveda. Her teaching skillfully weaves the practices of hatha yoga to awaken fire and remove obstacles within so that you may remember your natural state of meditative awareness and ease of heart.
Her Teachers Practicing since 1996, Chrisandra was granted a certificate to teach by Piedmont Yoga Studio under the guidance of Rodney Yee, Richard Rosen, Clare Finn, and Patricia Sullivan in 2002.
She has trained in Universal Freestyle Yoga with Ukranian yoga master and mentor, Andrey Lappa, and spent five years in the Shadow Yoga School with Zhander Ramete and Emma Balnaves.
She bows to all the teachers who have greatly inspired her path and revealed the gems of dedicated sadhana and deep surrender – Krishna Das, David Nichtern, Arlene Griffin, Thomas Fortel, Jamie Lindsay, Peter Sterios, Richard Freeman, Ana Forrest, Angela Farmer, Dharma Mittra, Gary Kraftsow, Tony Briggs, Sarah Powers, Paul Muller Ortega, Robert Svoboda, Scott Blossom, Chandra Easton, Rinpoche Choje Phunsok of Lekshy Ling Monastery, Katie Silcox, Jill Leslie and Barbara Gabriel. She studies presently with great devotion and gratitude to Yogarupa Rod Stryker, founder of ParaYoga.
Chrisandra is the founding Mama of The Heart of Renewal Retreats which informs and inspires life-affirming transformation through relationship to practice, food, Nature, creativity and community. She is an E-500 RYT registered with Yoga Alliance and trains and mentors aspiring teachers. Chrisandra models and writes for Yoga Journal, and is the voice of Yoga Journal’s Livemag. You can practice with her in Gravity & Grace DVD with Peter Sterios and Yin Yoga DVD with Paul Grilley.