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Recipe: Mini Strawberry Donuts

December 9, 2015

Everyone needs these mini strawberry donuts in their life– they’re cute as can be, a guilt-free & gluten-free sweet treat, and less than 150 calories.

Mini anything is A-OK in our books. Mini strawberry donuts? Perfection! Mini just tastes better and is better for you– we really don’t need to overeat, so keep your portions on the smaller side, especially when it comes to sweets! So when we bake treats at home, we like to keep it light and healthy but never sacrifice deliciousness.


These donuts just happen to be gluten and nut free, making them easier to digest. You can control your calorie intake too, thanks to Zing™ Baking Blend, which is made with stevia leaf extract and pure cane sugar and has only 5 calories per serving. This unique combination of sweeteners bakes and browns like sugar and our donuts come out perfectly golden with fewer calories to boot. Less sweet-treat calories = more room to GLOW.



Mini donut tray
Food processor

1/2 cup of coconut flour
1/4 teaspoon of sea salt
1/4 teaspoon of baking soda
4 eggs
1/2 cup strawberry puree (blended in a food processor, requires about 2 cups strawberries) + keep some extra for the icing
1/4 cup Zingô Baking Blend
1 tablespoon of vanilla
1/2 cup of melted coconut oil

1 cup Zingô Baking Blend
1 tablespoon water
3 tablespoons strawberry puree
Drop of beet juice for color (optional)
Organic sprinkles

1. Preheat oven to 350 degrees F.
2. Blend all the dry ingredients together in a bowl (coconut flour, sea salt, baking soda, Zing™ Baking Blend), whisk to incorporate well
3. Place all wet ingredients into another bowl (eggs, coconut oil, vanilla extract, and strawberry puree), whisk to incorporate well
4. Pour the wet ingredients into the dry and whisk it all together to make sure it is all incorporated well
5. Fill donut pan circles about 2/3 of the way full with batter.
6. Bake for about 15 minutes, or until a toothpick comes out clean.
7. Remove from the oven and let cool. Then remove from the pan gently to preserve your donut shape.
8. Dip cooled donuts into the icing for a nice even coat, then top with sprinkles.
9. Enjoy!

Make this recipe, Instagram it, and make sure to tag @howyouglow // #howyouglow

Recipe by: Tara Sowlaty
Photography by: Sasha Young

For this recipe, nutritional tips and more, head to How You Glow’s website. 


Natural foods chef and holistic nutritionist Tara Sowlaty is a healer by trade. She guides her clients towards a healthier and more vibrant lifestyle, incorporating nutrition counseling, bespoke meal planning, and health-supportive cooking. The core of her cooking philosophy balances organic, gluten-free, and plant-based ingredients, while never sacrificing on taste and flavor. She specializes in farmer’s market-driven ingredients and gets inspiration from local and seasonal produce. Sowlaty encourages clients to live the best life possible; her lifestyle plan taps into a person’s inner glow – a positive vibrational energy that radiates from the inside out. Contact Tara for meal planning, kitchen clean-ups, and more!