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On this journey our practice will honor the lingering energy of the winter solstice by resting more than doing, by dreaming more than acting, and by diving into ourselves. Recharge amidst beautiful natural surroundings, soak up the sun and float out at sea.
Each day will focus on healing the body with daily yoga and nourishing vegetarian meals. Mornings will begin with a daily card reading and a moment of silent meditation to honor the depths of winter. In the middle of our trip, guests will have the option of partaking in a three day food-based cleanse through which they’ll learn about nutrition and encouraging healing in the body.
Throughout this experience an emphasis will be placed on fostering dreams; allowing ourselves permission to dream beyond our wildest imaginations, exploring storytelling, beautiful mystery, moon cycles, and more. Each soul who attends will leave feeling refreshed and ready to take on all the New Year has in store.
This trip is an FP Escape, curated by Free People and powered by Yogascapes. Open to women ages 18 and over. Airfare to Puerto Vallarta not included.
With movement, holistic health and the arts being at the forefront of Aarona’s healing journey, she’s deeply inspired to share her growth and tools with others. Inspired by 20 plus years of yoga, 12 years as a yoga teacher and wellness adviser, a BFA in photography and mixed media arts, and a love of writing and globe trotting – Aarona shares her passion on and off the mat. Her classes combine various yoga and meditation disciplines where she invites you to safely explore your edge and enliven the wisdom of your senses. She’s the founder/creative director/author of ‘The Moon Deck’ (an intuitive oracle deck filled with inspired offerings to stoke the powers of intention and ritual), curates and teaches ‘Yoga Soundscape’ (a live music and sound concert combined with a thoughtfully orchestrated moving meditation practice), and created the music modules for the Kula Yoga and Wanderlust teacher training programs.
Born in LA and brewed in NYC, she teaches public yoga classes, facilitates global adventure yoga retreats, leads empowering women’s workshops, mentors new yoga teachers and offers private coaching. Aarona has been featured in the New York Times, Self Magazine, National Geographic Traveler UK, The Weather Channel, Wall Street Journal, Fréttblaðið of Iceland, Times of India, Origin Magazine, the cover of FitYoga, NBC, Elephant Journal, Yoga Journal, AlignYo, Well+Good NYC, and Co-Creator Radio.
Yoga Teacher, Wellness Advisor, Creative Curator
Sophie Jaffe is a Los Angeles-based health and wellness expert, who is certified as a raw food chef and yoga teacher. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness.
Through her holistic approach to wellbeing, Sophie has learned that total wellbeing begins with total nourishment, which is why she created her unique line of cleanses and superfood products. These healing products have helped everyone from George Clooney to Sophie’s own dad, and have become essential components in the lives of thousands more.
When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her insights on how to live a life full of unbounded energy, bliss, and balance on the Philosophie blog and savoring every moment with her two beautiful children and loving husband.
teacher, chef, trainer, mother...
We’ll make our home at Xinalani eco-resort where deep rest and relaxation are your only objective. The venue which can be accessed only by boat is located in Yelapa, Mexico, directly on the beach and surrounded with breath-taking jungle.
As a sustainable resort in Mexico, the property is a sanctuary for wildlife. Standing in the heart of the jungle privileges our location – humpback whales, bottled-nose dolphins, iguanas and birds such as parakeets, parrots, macaws, and woodpecker, among others, are our companions.
The beauty found in Xinalani Retreat lies in the art of making our vacation space a sanctuary for the soul, where we can escape the discord and stress of modern life. Xinalani provides a place where we can seek new meaning for our lives and restore the mind-body balance.
Xinalani is committed to the sustainable development of the local community. As an ethical venture they offer scholarships, training in hospitality careers and job opportunities. Xinalani was built using a variety of organic local materials. They promote an intelligent approach to the use of energy and water. They have successfully found efficient alternatives to air conditioning and we take great comfort in sharing our habitat with local fauna.
We encourage those that can’t afford the full price option to sign up early for the lowest price. We strive to maintain a balance between offering our programs to the widest range of participants and running a sustainable and thriving company so that we can continue to create and share our experiences with you. Please inquire about payment plans if you need help spreading out payments. We can split up your payments however final payments are due at least 45 days prior to the start date of your retreat.
#YSSelfCareSept: Book any trip and receive a free massage, spa treatment or any 60-minute healing session on retreat! Enter email address below and we’ll send you the details. You deserve this :)