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More Entries

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    My Journey Leading an Inspiring Yoga & Surf Retreat at Playa Maderas

    Hosting my first retreat with YOGASCAPES for my first time in Nicaragua, I didn’t really know what to expect. What I did know was that I trusted my YOGASCAPES guides and the […]

  • 9

    Getting Grounded for Fall With Abby Tucker

    Grounded is a state of balance and sensibility. A state in which we are able to observe and respond to the occurrences in our life clearly and make conscious decisions. […]

  • week-5-dish

    Recipe: Gina Caputo’s All Out Brussels Sp...

    This article was originally published on YOGANONYMOUS.com. Check out my favorite of all fall ingredients — BRUSSELS SPROUTS. Even as a kid I thought these things were delicious and didn’t understand […]

  • Spirulina Quinoa

    Recipe: Dana Rizer’s Spirulina Quinoa

    If you know me well, you know I like bacon as much as anyone. To counter that, my diet frequently slips into the realms of super new-agey yoga teacher. And […]

  • umbria

    Exploring Umbria: The Heart of Italy

    Below list was originally published on AFAR.com…  Umbria, located in the heart of Italy, is the center of delicious food, wine, and Italian countryside. Check out several places that are […]

  • moab yoga retreat

    How to Pick a Active Vacation or Yoga Retreat

    Lauren and I are no strangers to airplane rides or adventures. I’m sure our shared history traveling on Semester at Sea and desire to live full lives are two of the […]

  • Patagonia Yoga Teacher Jason Bowman on How Traveling Makes Him Feel Whole

    Traveling is an incredibly important part of my life. Every time I go somewhere new I learn so much about myself and so much about the world. Simply stepping off […]

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