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France Yoga Retreat FAQ & Itinerary
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The France Program

itinerary subject to change

DAY 1 
5pm – Yoga
6:30pm – Dinner

DAY 2
7:30 – Yoga
8:30am – Breakfast
10:00am – Depart for Rennes Les Bains & George De Galamus
Lunch in Town
5:00pm – Yoga
6:00pm – Dinner
Free time

DAY 3
7:30 – Yoga
8:30am – Breakfast
10:00am – Day at The Retreat or Optional Excursions
Lunch at the crag
5:00pm – Yoga
6:00pm – Dinner
Free time

DAY 4
7:30 – Yoga
8:30am – Breakfast
10:00am – Visit to Labyrinthe at Nebias & Cathar Castles
5:00pm – Yoga
6:00pm – Dinner
Free time

DAY 5
7:30 – Yoga
8:30am – Breakfast
10:00am – Depart for half-day rock climbing
Lunch at the crag
5:00pm – Yoga
6:00pm – Dinner
Free time

DAY 6
7:30 – Yoga
8:30am – Breakfast
10:00am – Visit and lunch at Winery!
5:00pm – Yoga
6:00pm – Dinner
Free time

DAY 7
8am – Breakfast & Departures

Where is this retreat and how do/when do I get there?

Where is the France Yoga Retreat located?

Domaine de Mournac is a 12th century stone coachhouse, nestled in over 15 acres of woodland and vines, in the glorious Aude area of South West France. Domaine de Mournac is in Southern France, just South of Carcassonne, very close to the Pyrenees mountains and the border with Spain.

The address is Mournac, 11190 Antugnac, France.

How do I get there?

Because guests will be traveling from around the world to different airports or arriving at train stations and coming early or staying late, we do not provide group transportation for this retreat, however we can help arrange a transfer for you and connect anyone that is arriving at the same time! Costs below.

We highly suggest, if you’re comfortable, renting a car for the week as it is fairly inexpensive and will allow you to come and go when you want and support you coming early or staying late!

Carcassonne is just 45 minutes drive away.

Toulouse is 1hr 30 minutes away.

Taxi Estimates

From Carcassonne airport and/or railway station to Domaine de Mournac (one way). Max 3 persons 75 euro, 4-8 persons 100 euro.

From Toulouse airport and/or railway station to Domaine de Mournac (one way). Max 3 persons 125 euro, 4-8 persons 180 euro.

What will the retreat be like?

What is included in this Colombia yoga retreat?

INCLUDES

6 Nights at Domaine De Mournac
1-2 Yoga Classes Daily
3 Meals daily (except on excursions)
2 Local Exscurions
Visit to winery
Coffee & Tea

What is not included?

Optional activities, tips, and extra food and drink are not included. Neither Airfare nor Airport Transfers are included.

 

What level yoga will there be and how often?

Yoga classes will be 1-2 times daily and all levels.  Our teachers are amazing at creating classes that are both suitable for beginners and challenging for the more experienced! See above to get an idea of what Devon will be offering on this retreat.

How much free time will we have? 

YOGASCAPES yoga retreats honor giving participants plenty of free time to explore on their own or relax back at the retreat.  We pride ourselves on putting together an itinerary that allows you to dive deep into the sense of place and also dive deep into your well being and relaxation.  There will be two full days where we

What is the weather like, seasons temperature?

The weather is typically mild in the summer, near the base of the Pyrenees mountains. Highs can get up to 80 and lows about 65 Fahrenheit. We always recommend checking the weather before you travel and bringing layers that give you flexibility.

How much additional money should I bring?

France uses the Euro (1 Euro = 1.15 USD)

We typically suggest taking out 200-300 Euros at an ATM when you arrive so you have cash for extra activities, snacks, taxis, tips, etc…

Is there an ATM nearby?

There is an ATM 10 minutes drive away in Couiza.

How do I prepare for my yoga retreat in France?

What do I pack?

– yoga clothes

– layers for cool evenings

– comfortable walking/hiking shoes

– bathing suit

– sun protection

– books to read on time off or journal to write

– reusable water bottle (BPA Free)

– flashlight or headlamp

– camera

Yoga Retreat Packing List

 

What else do I need to know?

5 Things to Bring on a Yoga Retreat

 

Getting Ready for Your Yoga Retreat with YOGASCAPES

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