This is my first retreat, is that okay? I’m an advanced practitioner, is that okay?
YOGASCAPES yoga retreats are almost always all levels. We work with advanced teachers that can create a retreat experience that welcomes beginners and honors experienced practitioners. We tend to get a beautiful mix of levels on each retreat.
How often will we practice yoga?
We will practice at least daily depending on what other activities are going on. We encourage participants to take part in as many classes as they can but also invite each participant to take care of themselves even if that means taking a break or going on an adventure!
Where is Ithaca, Greece and how do I get there?
Ithaca is a Greek Island located in the Ionian sea off the northeast coast of Kefalonia and to the west of continental Greece.
Ithaca has an area of 120 square kilometres (46 sq mi) and a little more than three thousand inhabitants. Ithaca is generally identified with Homer’s Ithaca, the home of Odysseus, whose delayed return to the island is one of the elements of the Odyssey‘s plot.
When should I arrive and depart?
The retreat begins at 5:00pm on the 21st, so we invite guests to arrive around 3pm or earlier in order to settle in after the long journey. We also suggest traveling before and/or after the trip and staying in Greece or somewhere else before/after the trip.
Upon departure we suggest that you schedule a flight for midday or later but can accommodate an earlier departure if necessary.
How do I get to Itha108?
Your end destination is Kefalonia, Greece a small airport near Ithaca. From there we can arrange a pick-up for you to take you directly to the yoga retreat.
The best way to book a flight to Kefalonia is to fly into Athens and book a separate flight to Kefalonia to keep the cost down. You can also fly into London or Milan, and we highly suggest exploring these amazing cities ahead of time.
All flights from Athens, London (Gatwick) or Milan (BGY) to Kefalonia depart early morning on the 21st, between 5am-7am, so you’ll have to either arrive the night before or super early in the morning
Flights depart Kefalonia midday or later.
Do I need a visa?
No visa necessary for US Passports/EU passports. Coming from somewhere else? Please check visa requirements.
Can I stay longer?
You will probably want to! If you would like to stay more than 30 days, you can apply for a 60-day tourist visa at the Consulate of Indonesia closest to you. You will likely have to show proof of a ticket to leave the country. Itha108 is a yoga retreat center and you will most likely not be able to stay there because of other retreats, however if you’re interested, pleas inquire.
Should I rent a car?
It is not necessary, nor advisable, to rent a car.
If I want to get the early bird price do I have to pay in full or just the deposit? When is the remainder due?
You only need to put the deposit down to lock in the Early Bird price. The remainder will be do 45 days prior to the retreat start day.
What if I have to cancel?
We hope you don’t, but please see our terms for all of our policies: http://yogascapes.com/terms/
What does the retreat include in the price?
7 Nights Accommodation
Breakfast, Lunch & Dinner Daily
2 SUP lessons
Yoga 1-2 Daily
Is there internet access on property?
While we hope you’ll try and unplug… yes, there is wi-fi on property.
What will the weather be like?
May is one of the best times of the year to visit Ithaca, Greece, when the temperatures are high and the chance of rain is low. Not only is the weather great during this month, but the island will also be relatively quiet compared to the busy summer months, resulting in cheaper accommodation, flight, restaurant and attraction prices.
I’m traveling alone, can I still signed up for the shared room?
Yes. We’ll do a great job pairing you up with a roommate!
How do I book an optional excursion?
All excursions can be booked at the retreat at any time during your stay. If there is something that you know you absolutely MUST experience while in Greece, it’s best to book early in the week to avoid disappointment.
What kind of clothes will I need?
We will send you a packing list before the retreat, but May through October is typically dry season. Comfortable sandals are a must. Don’t forget your bathing suits, yoga clothing, warm sweaters for the evenings and lots of hiking cloths!
How do I exchange money?
Because Greece is having trouble with cash distribution it is advised to take money out of an ATM wherever you are on a layover before arriving in Greece.
Is Greece safe?
Where we are going it is very safe.
Are there any health concerns I need to be aware of?
It is recommended that you visit your GP, personal physician or a travel health clinic 4 to 8 weeks before your departure to Greece, however it is generally one of the safest places to travel in respect to health concerns.
What if I need to see a doctor?
We always have plans for anyone needing medical attention on the island and because we require all participants to purchase travel insurance we do not hesitate to bring participants to the best hospitals available.
What is the electrical currency/outlet in Greece?
If you live in a country with 110V electricity, your electric accessories would not work in Greece where 220V (50Hz) electrical outlets are standard. You need to purchase an electrical adaptor to make sure all your equipment can be plugged into the Greek electrical outlets. An adapter allows your plug to physically fit into the Greek power outlets.
Keep in mind that you will not need more than one adapter, unless you want to charge all your equipment one at a time. An adapter like this simply allows your plugs to fit into the Greek electrical outlets, it does not ensure that your appliance would work in the 220V current of the wall outlets in Greece.
Many electrical appliances have a transformer that allows them to adjust to different voltage, and some must be switched manually from 120V to 220V electricity. Check your manual to see how your appliance can handle different voltage. Even if your appliance does not have the ability to adjust to different voltage, you can use your own transformer.
What can I expect on a YOGASCAPES retreat?
You can expect to explore the most incredible parts of the world, savor delicious flavors daily, and dive into incredible yoga with the best yoga teachers in the world.
Do I need yoga experience?
We welcome yogis of all levels, from absolute beginners to advanced practioners. Yoga retreats are not just for the yogi who practices every day and can touch the floor with their elbows. Our retreats offer opportunities for growth and new experience, no matter how much time you have spent on your mat. Regardless, we suggest keeping an open mind and trying out practices that might be new to you.
How do I pick which yoga retreats to go on?
Start by exploring the Escapes page to see what’s out there, and trust your instincts! We travel to all corners of the world, so whether you are looking to unplug at a tropical oasis, soak in hot springs just a short drive from the city, or gaze into the starry sky in the desert, we offer it all! Check out this blog for more ideas to get you started, and if you have questions, ask!
Can I go on a Retreat by myself?
Yes! About half our participants come alone and often come away with lifelong friends. If you’re traveling alone, a yoga retreat is the best way to meet new people with similar interests in a safe and healthy environment.
How many people will be on the retreats?
Our group sizes depend on which trip you are joining. They reflect our desire to be small and intimate for having a good teacher to student ratio while keeping in mind the joy and community that can come from a certain size group. The trips generally range from 15-25 guests.
What food can I expect?
We will provide almost all of the meals during your trip (2-3 daily), as described in the trip description. We always enjoy delicious food on our retreats and strive to include organic, fresh ingredients as often as possible. Please let us know as soon as you sign up for the trip or before you sign up if you have any special needs; food allergies or other allergies, or any other special needs or conditions, dietary or medical.
What should I bring?
Please see trip description for additional items, but you should generally bring: yoga mat, sunscreen, comfortable clothes and shoes, sunglasses, headlamp, book, journal, reusable water bottle, and a little sense of adventure!
How much free time do we have?
Our retreats include a healthy balance between group activities and solo free time to relax, read a book, take a walk, etc. The days that we have outings planned we will go lighter on the yoga and we generally build in time for participants to go off on their own or simply stay at our retreat center.
When will I receive trip details?
Upon registration, you will receive a welcome message with general trip information. As the date approaches you will receive trip reminders and specifics relevant to your retreat.
Please refer to the “what’s included” section of each trip for more details, but typically we include all lodging, all breakfasts and most other meals. Each trip varies, but we like to include 1-2 excusions and leave the other days for optional activities. All yoga classes are included. Some trips will include transportation from the airport and all trips will include transportation for listed included activities!
When should I book?
We offer discounts for signing up before certain dates, so the earlier you sign up the better your price may be. Check the specific trip you are interested in to make sure you sign up before the next deadline!
Do I need to book my own flight?
You are responsible for booking your own flight. Each trip will have suggested arrival and departure details based on when we know you need to be in the airport and you can always send us the itinerary before booking if you want to double check it’s correct!
How do I get from the airport to the retreat center?
For most retreats you are responsible for your own airport transfer unless stated otherwise. You can always request support booking your transfer and we are usually able to pair people up to share in the cost.
What is the currency and where do I get it? How much cash will I need?
All of the activities highlighted on the trip page are included in the price. However, we will have free time for you to explore on your own. If you choose to go on any optional excursions you will be responsible for the costs but we will definitely help you arrange anything.
Can I arrive early and stay late?
You will need to purchase your flights in order to arrive/depart by given dates and time ranges for your specific trip. If you choose to arrive earlier or later than given day/time you will be responsible for the cost of transportation needed to join up with the group. We always encourage you to to explore the area, if that option is available to you. At some locations you will be able to arrive early or stay late at the venue itself, while at other locations you will need to stay elsewhere.
Is travel insurance mandatory? How do I purchase it?
Travel insurance for all of our international yoga retreats is mandatory. Unfortunately we cannot allow participation unless proof of travel insurance is sent to us before. Purchase your travel insurance within a week of purchasing your plane flight.
Compare Insurance Options at SquareMouth.com. We highly recommend that you add “cancel for any reason” to your policy. Although normal trip cancellation will cover you for illness or injury, or for a travel companions illness, injury or death, it is limited to these. With “cancel for any reason” you will receive a percentage (usually 75%-100%) of all pre-paid costs. With this coverage if something comes up, a wedding, a new job opportunity, etc. or if YOGASCAPES has to cancel due to weather, staff injury or illness or other unforeseen reasons, you will be covered. *This option needs to be purchased within 15 days of your trip deposit.
We suggest this policy from Travel Guard or similar:
Travel Guard – Gold(Protect Assist) w/ Cancel for any reason http://www.travelguard.com/
For more information please contact the Insurance provider you are looking to purchase with or contact us
Is my ticket refundable?
If cancellation takes place more than 60 days prior to your departure date any payments made will be refunded minus your deposit. If cancellation takes place between 30-60 days prior to your departure, 50% of the trip price will be refunded OR 100% of the trip price minus the deposit will be credited toward another trip. If cancellation takes place less than 30 days prior to your departure date, 100% of the trip price will be forfeited.
Do you have discounts available?
We offer a limited number of early-bird prices and students/teachers/artist rates to make our trips as accessible as possible. We also offer occasional giveaways and specials that can be seen by following us on Facebook.
Please contact us directly if you are interested in payment plan. We want to make our trips accessible to as many people as possible and are open to setting up a payment plan in certain situations.