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Cat’s out of the bag. We all have an unhelpful negative voices that block us from realizing our fullest potential, and Alexa Nehter calls us out on this unhealthy habit. […]
Years ago I was in Italy, lying on the floor in the living room of my teacher’s house Diane Long. It was the first pose of the practice and Diane didn’t […]
This is an inspiring story about rediscovering and finding your passion, what Alexa call’s your “Why.” Learn about Alexa’s process ‘finding it’ and what lessons she learned on her journey […]