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10 Ways to Advance Your Yoga Practice with Emily Perry

March 17, 2015

emily perry yoga

What do you need to deepen your practice? We often move through time on our mats with routine thoughts and habits, and all it takes is one new piece of inspiration to spark a new journey and new evolution of ourselves as yogis.

Emily Perry is a rockin’ California-based yoga teacher and holistic healer who’s passion for yoga is completely contagious. From energetic vinyasa flows to holistic healing theory, she has so much juiciness to offer in her classes and in her “Essence of Yoga Podcast“. In this episode, Emily covers covers 10 ways that we can work towards developing your yoga practice.

View full episode here and dive even deeper on retreat with Emily Perry, Ann Averbach and Scott Simon in Bali!

emily perry yoga

Emily Perry

My name is Emily Perry, MTOM, L.Ac., RYT-500, E-RYT-200. I am a Yoga Teacher, Acupuncturist, & Herbalist based in Santa Cruz, California. A student of yoga and meditation since 1994, and of Chinese Medicine since 2000, I teach Vinyasa Flow Yoga, mindfulness and Holistic Health. As often as I can, I study with my teachers Janet Stone, Jody Greene, Christopher Wallis, and Christina Sell, and have studied and trained with Mark Stephens and others in the vinyasa flow tradition.

Weaving together five element theory, energetic alignment, non-dual philosophy and Classical Chinese Medicine, my vinyasa flow classes explore energetics, mudra, chanting, and pranayama. I teach workshops, retreats and trainings around the world. Find me during my weekly classes at DiviniTree Yoga in Santa Cruz, and at Breathe Los Gatos in Los Gatos, CA, or connect with me online: on Facebook, on Instagram @emilyperryyoga, or with the contact form below. You can always email me at [email protected] OM!